Babyfood, vegetables, green beans, strained vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Babyfood, vegetables, green beans, strained
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Babyfood, vegetables, green beans, strained | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 27 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 82% more |
| Protein | 1.2 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Carbs | 6.29 g ★ | 0 g | Babyfood, vegetables, green beans, strained has 0% more |
| Fat | 0.17 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Fiber | 2.2 g ★ | 0 g | Babyfood, vegetables, green beans, strained has 0% more |
| Sugar | 1.88 g | 0 g ★ | Babyfood, vegetables, green beans, strained has 0% more |
| Sodium | 7 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Calcium | 39 mg ★ | 9 mg | Babyfood, vegetables, green beans, strained has 333% more |
| Iron | 0.67 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 6% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Babyfood, vegetables, green beans, strained has 0% more |
| Potassium | 146 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.