Babyfood, vegetables, mix vegetables junior vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Babyfood, vegetables, mix vegetables junior
2 wins
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Avocados, raw, all commercial varieties
9 wins
| Nutrient | Babyfood, vegetables, mix vegetables junior | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 36 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 78% more |
| Protein | 1.4 g | 2 g ★ | Avocados, raw, all commercial varieties has 30% more |
| Carbs | 8.2 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 4% more |
| Fat | 0.4 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 97% more |
| Fiber | 1.5 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 78% more |
| Sugar | 1.78 g | 0.66 g ★ | Babyfood, vegetables, mix vegetables junior has 170% more |
| Sodium | 36 mg | 7 mg ★ | Babyfood, vegetables, mix vegetables junior has 414% more |
| Calcium | 11 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 8% more |
| Iron | 0.41 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 25% more |
| Vitamin C | 2.5 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 75% more |
| Potassium | 170 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.