Babyfood, vegetables, spinach, creamed, strained vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, vegetables, spinach, creamed, strained
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Babyfood, vegetables, spinach, creamed, strained | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 72% more |
| Protein | 2.5 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 7% more |
| Carbs | 5.7 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
| Fat | 1.3 g | 0.28 g ★ | Babyfood, vegetables, spinach, creamed, strained has 364% more |
| Fiber | 1.8 g ★ | 0.4 g | Babyfood, vegetables, spinach, creamed, strained has 350% more |
| Sugar | 2.33 g | 0.05 g ★ | Babyfood, vegetables, spinach, creamed, strained has 4560% more |
| Sodium | 49 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 87% more |
| Calcium | 89 mg ★ | 10 mg | Babyfood, vegetables, spinach, creamed, strained has 790% more |
| Iron | 0.62 mg ★ | 0.2 mg | Babyfood, vegetables, spinach, creamed, strained has 210% more |
| Vitamin C | 8.7 mg ★ | 0 mg | Babyfood, vegetables, spinach, creamed, strained has 0% more |
| Potassium | 191 mg ★ | 35 mg | Babyfood, vegetables, spinach, creamed, strained has 446% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.