Babyfood, vegetables, sweet potatoes strained vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Babyfood, vegetables, sweet potatoes strained
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Babyfood, vegetables, sweet potatoes strained | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 56% more |
| Protein | 1.1 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 59% more |
| Carbs | 13.2 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 53% more |
| Fat | 0.1 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 64% more |
| Fiber | 1.5 g ★ | 0.4 g | Babyfood, vegetables, sweet potatoes strained has 275% more |
| Sugar | 4.05 g | 0.05 g ★ | Babyfood, vegetables, sweet potatoes strained has 8000% more |
| Sodium | 22 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 94% more |
| Calcium | 16 mg ★ | 10 mg | Babyfood, vegetables, sweet potatoes strained has 60% more |
| Iron | 0.37 mg ★ | 0.2 mg | Babyfood, vegetables, sweet potatoes strained has 85% more |
| Vitamin C | 9.9 mg ★ | 0 mg | Babyfood, vegetables, sweet potatoes strained has 0% more |
| Potassium | 263 mg ★ | 35 mg | Babyfood, vegetables, sweet potatoes strained has 651% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.