Babyfood, vegetables, sweet potatoes strained vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Babyfood, vegetables, sweet potatoes strained
8 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Babyfood, vegetables, sweet potatoes strained | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 61% more |
| Protein | 1.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Carbs | 13.2 g ★ | 0 g | Babyfood, vegetables, sweet potatoes strained has 0% more |
| Fat | 0.1 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Fiber | 1.5 g ★ | 0 g | Babyfood, vegetables, sweet potatoes strained has 0% more |
| Sugar | 4.05 g | 0 g ★ | Babyfood, vegetables, sweet potatoes strained has 0% more |
| Sodium | 22 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 78% more |
| Calcium | 16 mg ★ | 9 mg | Babyfood, vegetables, sweet potatoes strained has 78% more |
| Iron | 0.37 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 48% more |
| Vitamin C | 9.9 mg ★ | 0 mg | Babyfood, vegetables, sweet potatoes strained has 0% more |
| Potassium | 263 mg ★ | 249 mg | Babyfood, vegetables, sweet potatoes strained has 6% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.