Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 98 kcal | 35 kcal ★ | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified has 180% more |
| Protein | 3.4 g ★ | 2.38 g | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified has 43% more |
| Carbs | 13.22 g ★ | 7.18 g | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified has 84% more |
| Fat | 3.53 g | 0.41 g ★ | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified has 761% more |
| Fiber | 0.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 91% more |
| Sugar | 11.46 g | 1.39 g ★ | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified has 724% more |
| Sodium | 41 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 84% more |
| Calcium | 107 mg ★ | 40 mg | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified has 168% more |
| Iron | 0.15 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 78% more |
| Vitamin C | 1.4 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 149 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.