Babyfood Yogurt vs Bananas
Nutrition comparison — average per 100g across all varieties
Babyfood Yogurt
Calories
95kcal
Protein
3.2g ↑
Fat
3.3g ↑
Carbs
13.1g
Fiber
0.5g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Yogurt | Bananas | Higher |
|---|---|---|---|
| Calories | 95kcal | 218kcal | Bananas |
| Protein | 3.2g | 2.5g | Babyfood Yogurt |
| Fat | 3.3g | 1.1g | Babyfood Yogurt |
| Carbs | 13.1g | 55.6g | Bananas |
| Fiber | 0.5g | 6.3g | Bananas |
| Sodium | 40mg | 2mg | Babyfood Yogurt |
| Calcium | 103mg | 14mg | Babyfood Yogurt |
| Iron | 2.2mg | 0.7mg | Babyfood Yogurt |
| Vitamin C | 2.5mg | 7.9mg | Bananas |
| Potassium | 146mg | 925mg | Bananas |