Babyfood Yogurt vs Chicken
Nutrition comparison — average per 100g across all varieties
Babyfood Yogurt
Calories
95kcal
Protein
3.2g
Fat
3.3g
Carbs
13.1g ↑
Fiber
0.5g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Yogurt | Chicken | Higher |
|---|---|---|---|
| Calories | 95kcal | 219kcal | Chicken |
| Protein | 3.2g | 23.2g | Chicken |
| Fat | 3.3g | 12.9g | Chicken |
| Carbs | 13.1g | 1.4g | Babyfood Yogurt |
| Fiber | 0.5g | 0.1g | Babyfood Yogurt |
| Sodium | 40mg | 165mg | Chicken |
| Calcium | 103mg | 16mg | Babyfood Yogurt |
| Iron | 2.2mg | 1.7mg | Babyfood Yogurt |
| Vitamin C | 2.5mg | 1mg | Babyfood Yogurt |
| Potassium | 146mg | 223mg | Chicken |