Babyfood Yogurt vs Oats (Includes Foods For Usda'S Food Distribution Program)
Nutrition comparison — average per 100g across all varieties
Babyfood Yogurt
Calories
95kcal
Protein
3.2g
Fat
3.3g
Carbs
13.1g
Fiber
0.5g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories
389kcal ↑
Protein
16.9g ↑
Fat
6.9g ↑
Carbs
66.3g ↑
Fiber
10.6g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Yogurt | Oats (Includes Foods For Usda'S Food Distribution Program) | Higher |
|---|---|---|---|
| Calories | 95kcal | 389kcal | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Protein | 3.2g | 16.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fat | 3.3g | 6.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Carbs | 13.1g | 66.3g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fiber | 0.5g | 10.6g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Sodium | 40mg | 2mg | Babyfood Yogurt |
| Calcium | 103mg | 54mg | Babyfood Yogurt |
| Iron | 2.2mg | 4.7mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Vitamin C | 2.5mg | 0mg | Babyfood Yogurt |
| Potassium | 146mg | 429mg | Oats (Includes Foods For Usda'S Food Distribution Program) |