Babyfood Yogurt vs Salmon
Nutrition comparison — average per 100g across all varieties
Babyfood Yogurt
Calories
95kcal
Protein
3.2g
Fat
3.3g
Carbs
13.1g ↑
Fiber
0.5g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Yogurt | Salmon | Higher |
|---|---|---|---|
| Calories | 95kcal | 175kcal | Salmon |
| Protein | 3.2g | 24.9g | Salmon |
| Fat | 3.3g | 7.9g | Salmon |
| Carbs | 13.1g | 0.1g | Babyfood Yogurt |
| Fiber | 0.5g | 0g | Babyfood Yogurt |
| Sodium | 40mg | 255mg | Salmon |
| Calcium | 103mg | 68mg | Babyfood Yogurt |
| Iron | 2.2mg | 0.9mg | Babyfood Yogurt |
| Vitamin C | 2.5mg | 0.6mg | Babyfood Yogurt |
| Potassium | 146mg | 422mg | Salmon |