Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified
8 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 98 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 31% more |
| Protein | 3.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 73% more |
| Carbs | 13.22 g ★ | 0.72 g | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified has 1736% more |
| Fat | 3.53 g ★ | 9.51 g | Egg, whole, raw, fresh has 63% more |
| Fiber | 0.3 g ★ | 0 g | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified has 0% more |
| Sugar | 11.46 g | 0.37 g ★ | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified has 2997% more |
| Sodium | 41 mg ★ | 142 mg | Egg, whole, raw, fresh has 71% more |
| Calcium | 107 mg ★ | 56 mg | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified has 91% more |
| Iron | 0.15 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 91% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified has 0% more |
| Potassium | 149 mg ★ | 138 mg | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.