Babyfood Yogurt vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Yogurt
Calories
95kcal ↑
Protein
3.2g ↑
Fat
3.3g ↑
Carbs
13.1g ↑
Fiber
0.5g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Yogurt | Broccoli | Higher |
|---|---|---|---|
| Calories | 95kcal | 29kcal | Babyfood Yogurt |
| Protein | 3.2g | 2.7g | Babyfood Yogurt |
| Fat | 3.3g | 0.3g | Babyfood Yogurt |
| Carbs | 13.1g | 5.5g | Babyfood Yogurt |
| Fiber | 0.5g | 2.8g | Broccoli |
| Sodium | 40mg | 73mg | Broccoli |
| Calcium | 103mg | 53mg | Babyfood Yogurt |
| Iron | 2.2mg | 0.7mg | Babyfood Yogurt |
| Vitamin C | 2.5mg | 60.1mg | Broccoli |
| Potassium | 146mg | 251mg | Broccoli |