Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 98 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 36% more |
| Protein | 3.4 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
| Carbs | 13.22 g ★ | 0 g | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified has 0% more |
| Fat | 3.53 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 33% more |
| Fiber | 0.3 g ★ | 0 g | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified has 0% more |
| Sugar | 11.46 g | 0 g ★ | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified has 0% more |
| Sodium | 41 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 54% more |
| Calcium | 107 mg ★ | 8 mg | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified has 1238% more |
| Iron | 0.15 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified has 0% more |
| Potassium | 149 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.