Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 92 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 44% more |
| Protein | 3.05 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Carbs | 13 g ★ | 0 g | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified has 0% more |
| Fat | 3.08 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 14% more |
| Fiber | 0.6 g ★ | 0 g | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified has 0% more |
| Sugar | 11.46 g | 0 g ★ | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified has 0% more |
| Sodium | 38 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 49% more |
| Calcium | 98 mg ★ | 15 mg | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified has 553% more |
| Iron | 4.18 mg ★ | 1.04 mg | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified has 302% more |
| Vitamin C | 3.6 mg ★ | 0 mg | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified has 0% more |
| Potassium | 143 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.