Bacon and beef sticks vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Bacon and beef sticks
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Bacon and beef sticks | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 517 kcal | 246 kcal ★ | Bacon and beef sticks has 110% more |
| Protein | 29.1 g ★ | 24.04 g | Bacon and beef sticks has 21% more |
| Carbs | 0.8 g ★ | 0 g | Bacon and beef sticks has 0% more |
| Fat | 44.2 g | 15.94 g ★ | Bacon and beef sticks has 177% more |
| Sugar | 0.8 g | 0 g ★ | Bacon and beef sticks has 0% more |
| Sodium | 1420 mg | 83 mg ★ | Bacon and beef sticks has 1611% more |
| Calcium | 14 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
| Iron | 1.86 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 28% more |
| Potassium | 385 mg ★ | 335 mg | Bacon and beef sticks has 15% more |
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Compare whole food groups for a cleaner, averaged breakdown.