Bacon and beef sticks vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Bacon and beef sticks
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Bacon and beef sticks | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 517 kcal | 114 kcal ★ | Bacon and beef sticks has 354% more |
| Protein | 29.1 g ★ | 9.02 g | Bacon and beef sticks has 223% more |
| Carbs | 0.8 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 96% more |
| Fat | 44.2 g | 0.38 g ★ | Bacon and beef sticks has 11532% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0.8 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 56% more |
| Sodium | 1420 mg | 238 mg ★ | Bacon and beef sticks has 497% more |
| Calcium | 14 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 26% more |
| Iron | 1.86 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 44% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 385 mg ★ | 369 mg | Bacon and beef sticks has 4% more |
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Compare whole food groups for a cleaner, averaged breakdown.