Bacon and beef sticks vs Nuts, almonds
Nutrition comparison per 100g
🏆
Bacon and beef sticks
4 wins
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Nuts, almonds
6 wins
| Nutrient | Bacon and beef sticks | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 517 kcal ★ | 579 kcal | Nuts, almonds has 11% more |
| Protein | 29.1 g ★ | 21.15 g | Bacon and beef sticks has 38% more |
| Carbs | 0.8 g | 21.55 g ★ | Nuts, almonds has 96% more |
| Fat | 44.2 g ★ | 49.93 g | Nuts, almonds has 11% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0.8 g ★ | 4.35 g | Nuts, almonds has 82% more |
| Sodium | 1420 mg | 1 mg ★ | Bacon and beef sticks has 141900% more |
| Calcium | 14 mg | 269 mg ★ | Nuts, almonds has 95% more |
| Iron | 1.86 mg | 3.71 mg ★ | Nuts, almonds has 50% more |
| Potassium | 385 mg | 733 mg ★ | Nuts, almonds has 47% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.