Bacon and beef sticks vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Bacon and beef sticks
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Bacon and beef sticks | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 517 kcal | 389 kcal ★ | Bacon and beef sticks has 33% more |
| Protein | 29.1 g ★ | 16.89 g | Bacon and beef sticks has 72% more |
| Carbs | 0.8 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Fat | 44.2 g | 6.9 g ★ | Bacon and beef sticks has 541% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 0.8 g | 0 g ★ | Bacon and beef sticks has 0% more |
| Sodium | 1420 mg | 2 mg ★ | Bacon and beef sticks has 70900% more |
| Calcium | 14 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 74% more |
| Iron | 1.86 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 61% more |
| Potassium | 385 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 10% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.