Bacon and beef sticks vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Bacon and beef sticks
4 wins
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Quinoa, cooked
6 wins
| Nutrient | Bacon and beef sticks | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 517 kcal | 120 kcal ★ | Bacon and beef sticks has 331% more |
| Protein | 29.1 g ★ | 4.4 g | Bacon and beef sticks has 561% more |
| Carbs | 0.8 g | 21.3 g ★ | Quinoa, cooked has 96% more |
| Fat | 44.2 g | 1.92 g ★ | Bacon and beef sticks has 2202% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0.8 g ★ | 0.87 g | Quinoa, cooked has 8% more |
| Sodium | 1420 mg | 7 mg ★ | Bacon and beef sticks has 20186% more |
| Calcium | 14 mg | 17 mg ★ | Quinoa, cooked has 18% more |
| Iron | 1.86 mg ★ | 1.49 mg | Bacon and beef sticks has 25% more |
| Potassium | 385 mg ★ | 172 mg | Bacon and beef sticks has 124% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.