Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 502 kcal | 143 kcal ★ | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has 251% more |
| Protein | 4.78 g | 12.56 g ★ | Egg, whole, raw, fresh has 62% more |
| Carbs | 68.4 g ★ | 0.72 g | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has 9400% more |
| Fat | 23.36 g | 9.51 g ★ | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has 146% more |
| Fiber | 2.7 g ★ | 0 g | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has 0% more |
| Sugar | 62.54 g | 0.37 g ★ | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has 16803% more |
| Sodium | 68 mg ★ | 142 mg | Egg, whole, raw, fresh has 52% more |
| Calcium | 116 mg ★ | 56 mg | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has 107% more |
| Iron | 1.23 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 30% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has 0% more |
| Potassium | 0 mg | 138 mg ★ | Egg, whole, raw, fresh has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.