Baking Chocolate vs Broccoli
Nutrition comparison — average per 100g across all varieties
Baking Chocolate
Calories
512kcal ↑
Protein
7.9g ↑
Fat
33g ↑
Carbs
55.3g ↑
Fiber
9.6g ↑
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g
Full Nutrition Breakdown
| Nutrient (per 100g) | Baking Chocolate | Broccoli | Higher |
|---|---|---|---|
| Calories | 512kcal | 29kcal | Baking Chocolate |
| Protein | 7.9g | 2.7g | Baking Chocolate |
| Fat | 33g | 0.3g | Baking Chocolate |
| Carbs | 55.3g | 5.5g | Baking Chocolate |
| Fiber | 9.6g | 2.8g | Baking Chocolate |
| Sodium | 22mg | 73mg | Broccoli |
| Calcium | 68mg | 53mg | Baking Chocolate |
| Iron | 5.6mg | 0.7mg | Baking Chocolate |
| Vitamin C | 0.1mg | 60.1mg | Broccoli |
| Potassium | 798mg | 251mg | Baking Chocolate |