Baking chocolate, unsweetened, liquid vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Baking chocolate, unsweetened, liquid
6 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Baking chocolate, unsweetened, liquid | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 472 kcal | 153 kcal ★ | Baking chocolate, unsweetened, liquid has 208% more |
| Protein | 12.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
| Carbs | 36.2 g ★ | 0 g | Baking chocolate, unsweetened, liquid has 0% more |
| Fat | 47.7 g | 5.28 g ★ | Baking chocolate, unsweetened, liquid has 803% more |
| Fiber | 18.1 g ★ | 0 g | Baking chocolate, unsweetened, liquid has 0% more |
| Sodium | 12 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 87% more |
| Calcium | 54 mg ★ | 8 mg | Baking chocolate, unsweetened, liquid has 575% more |
| Iron | 4.15 mg ★ | 0.45 mg | Baking chocolate, unsweetened, liquid has 822% more |
| Potassium | 1166 mg ★ | 439 mg | Baking chocolate, unsweetened, liquid has 166% more |
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Compare whole food groups for a cleaner, averaged breakdown.