Bananas, dehydrated, or banana powder vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Bananas, dehydrated, or banana powder
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Bananas, dehydrated, or banana powder | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 346 kcal | 165 kcal ★ | Bananas, dehydrated, or banana powder has 110% more |
| Protein | 3.89 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Carbs | 88.28 g ★ | 0 g | Bananas, dehydrated, or banana powder has 0% more |
| Fat | 1.81 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 49% more |
| Fiber | 9.9 g ★ | 0 g | Bananas, dehydrated, or banana powder has 0% more |
| Sugar | 47.3 g | 0 g ★ | Bananas, dehydrated, or banana powder has 0% more |
| Sodium | 3 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Calcium | 22 mg ★ | 15 mg | Bananas, dehydrated, or banana powder has 47% more |
| Iron | 1.15 mg ★ | 1.04 mg | Bananas, dehydrated, or banana powder has 11% more |
| Vitamin C | 7 mg ★ | 0 mg | Bananas, dehydrated, or banana powder has 0% more |
| Potassium | 1491 mg ★ | 256 mg | Bananas, dehydrated, or banana powder has 482% more |
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Compare whole food groups for a cleaner, averaged breakdown.