Bananas, dehydrated, or banana powder vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Bananas, dehydrated, or banana powder
8 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Bananas, dehydrated, or banana powder | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 346 kcal | 153 kcal ★ | Bananas, dehydrated, or banana powder has 126% more |
| Protein | 3.89 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
| Carbs | 88.28 g ★ | 0 g | Bananas, dehydrated, or banana powder has 0% more |
| Fat | 1.81 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 66% more |
| Fiber | 9.9 g ★ | 0 g | Bananas, dehydrated, or banana powder has 0% more |
| Sugar | 47.3 g | 0 g ★ | Bananas, dehydrated, or banana powder has 0% more |
| Sodium | 3 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 97% more |
| Calcium | 22 mg ★ | 8 mg | Bananas, dehydrated, or banana powder has 175% more |
| Iron | 1.15 mg ★ | 0.45 mg | Bananas, dehydrated, or banana powder has 156% more |
| Vitamin C | 7 mg ★ | 0 mg | Bananas, dehydrated, or banana powder has 0% more |
| Potassium | 1491 mg ★ | 439 mg | Bananas, dehydrated, or banana powder has 240% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.