BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 155 kcal | 143 kcal ★ | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 8% more |
| Protein | 6.89 g | 12.56 g ★ | Egg, whole, raw, fresh has 45% more |
| Carbs | 6.96 g ★ | 0.72 g | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 867% more |
| Fat | 11.1 g | 9.51 g ★ | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 17% more |
| Fiber | 1 g ★ | 0 g | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 0% more |
| Sugar | 0.28 g ★ | 0.37 g | Egg, whole, raw, fresh has 24% more |
| Sodium | 517 mg | 142 mg ★ | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 264% more |
| Calcium | 51 mg | 56 mg ★ | Egg, whole, raw, fresh has 9% more |
| Iron | 0.98 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 44% more |
| Potassium | 142 mg ★ | 138 mg | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 3% more |
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