Baobab powder vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Baobab powder
9 wins
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Avocados, raw, all commercial varieties
2 wins
| Nutrient | Baobab powder | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 250 kcal | 160 kcal ★ | Baobab powder has 56% more |
| Protein | 3.69 g ★ | 2 g | Baobab powder has 85% more |
| Carbs | 79.65 g ★ | 8.53 g | Baobab powder has 834% more |
| Fat | 0.47 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 97% more |
| Fiber | 44.5 g ★ | 6.7 g | Baobab powder has 564% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 10 mg | 7 mg ★ | Baobab powder has 43% more |
| Calcium | 342 mg ★ | 12 mg | Baobab powder has 2750% more |
| Iron | 8.42 mg ★ | 0.55 mg | Baobab powder has 1431% more |
| Vitamin C | 173.2 mg ★ | 10 mg | Baobab powder has 1632% more |
| Potassium | 2189 mg ★ | 485 mg | Baobab powder has 351% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.