Baobab Powder vs Broccoli
Nutrition comparison — average per 100g across all varieties
Baobab Powder
Calories
250kcal ↑
Protein
3.7g ↑
Fat
0.5g ↑
Carbs
79.7g ↑
Fiber
44.5g ↑
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g
Full Nutrition Breakdown
| Nutrient (per 100g) | Baobab Powder | Broccoli | Higher |
|---|---|---|---|
| Calories | 250kcal | 29kcal | Baobab Powder |
| Protein | 3.7g | 2.7g | Baobab Powder |
| Fat | 0.5g | 0.3g | Baobab Powder |
| Carbs | 79.7g | 5.5g | Baobab Powder |
| Fiber | 44.5g | 2.8g | Baobab Powder |
| Sodium | 10mg | 73mg | Broccoli |
| Calcium | 342mg | 53mg | Baobab Powder |
| Iron | 8.4mg | 0.7mg | Baobab Powder |
| Vitamin C | 173.2mg | 60.1mg | Baobab Powder |
| Potassium | 2189mg | 251mg | Baobab Powder |