Baobab powder vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Baobab powder
8 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
2 wins
| Nutrient | Baobab powder | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 250 kcal | 246 kcal ★ | Baobab powder has 2% more |
| Protein | 3.69 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
| Carbs | 79.65 g ★ | 0 g | Baobab powder has 0% more |
| Fat | 0.47 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more |
| Fiber | 44.5 g ★ | 0 g | Baobab powder has 0% more |
| Sodium | 10 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Calcium | 342 mg ★ | 26 mg | Baobab powder has 1215% more |
| Iron | 8.42 mg ★ | 2.59 mg | Baobab powder has 225% more |
| Vitamin C | 173.2 mg ★ | 0 mg | Baobab powder has 0% more |
| Potassium | 2189 mg ★ | 335 mg | Baobab powder has 553% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.