Baobab powder vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Baobab powder
9 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Baobab powder | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 250 kcal | 130 kcal ★ | Baobab powder has 92% more |
| Protein | 3.69 g ★ | 2.69 g | Baobab powder has 37% more |
| Carbs | 79.65 g ★ | 28.17 g | Baobab powder has 183% more |
| Fat | 0.47 g | 0.28 g ★ | Baobab powder has 68% more |
| Fiber | 44.5 g ★ | 0.4 g | Baobab powder has 11025% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 10 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Calcium | 342 mg ★ | 10 mg | Baobab powder has 3320% more |
| Iron | 8.42 mg ★ | 0.2 mg | Baobab powder has 4110% more |
| Vitamin C | 173.2 mg ★ | 0 mg | Baobab powder has 0% more |
| Potassium | 2189 mg ★ | 35 mg | Baobab powder has 6154% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.