Beans, liquid from stewed kidney beans Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Legumes and Legume Products
47kcal
Calories
1.8g
Protein
2.8g
Carbs
3.2g
Fat
0.1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
13%
Iron
2%
Magnesium
37%
Phosphorus
88%
Potassium
408%
Sodium
2%
Zinc
0.5%
Copper
0.1%
Selenium
0.5%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Beans, liquid from stewed kidney beans

🥗

Dilled Beans

VeganVegetarian
159 kcal 2.1g protein
🥦

Super Secret Ingredient Cake

VegetarianDairy
871 kcal 10.9g protein
🥦

Fresh Green Beans With Sour Cream Sauce

VegetarianDairy
470 kcal 5.8g protein
🥦

Hanover Beans

VegetarianDairy
421 kcal 1.6g protein
🥦

Bean Lasagne Recipe

VegetarianDairy
662 kcal 35.3g protein
🥗

Baked Soybeans With Chutney Anna Thomas Recipe

VeganVegetarian
224 kcal 13g protein
🥦

Bean Lasagna Recipe

VegetarianDairy
626 kcal 41.6g protein
🥗

Chili Con Seitan

VeganVegetarian
687 kcal 19.1g protein
🥓

Best Ever Lima Bake

Pork
358 kcal 12.2g protein
🥦

Almond Curry Hummus

VegetarianDairy
579 kcal 25.4g protein
🥩

Chocolate Chile Con Carne

Beef
1028 kcal 26.9g protein
🥦

Brocoli Salad Recipe

VegetarianDairy
86 kcal 2.3g protein
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