Bear, black, meat (Alaska Native) vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Bear, black, meat (Alaska Native)
5 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Bear, black, meat (Alaska Native) | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 155 kcal | 143 kcal ★ | Bear, black, meat (Alaska Native) has 8% more |
| Protein | 20.1 g ★ | 12.56 g | Bear, black, meat (Alaska Native) has 60% more |
| Carbs | 0 g | 0.72 g ★ | Egg, whole, raw, fresh has 100% more |
| Fat | 8.3 g ★ | 9.51 g | Egg, whole, raw, fresh has 13% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 0 mg ★ | 142 mg | Egg, whole, raw, fresh has 100% more |
| Calcium | 0 mg | 56 mg ★ | Egg, whole, raw, fresh has 100% more |
| Iron | 7.2 mg ★ | 1.75 mg | Bear, black, meat (Alaska Native) has 311% more |
| Potassium | 0 mg | 138 mg ★ | Egg, whole, raw, fresh has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.