Bear, polar, meat, raw (Alaska Native) vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Bear, polar, meat, raw (Alaska Native)
7 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Bear, polar, meat, raw (Alaska Native) | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 130 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 9% more |
| Protein | 25.6 g ★ | 12.56 g | Bear, polar, meat, raw (Alaska Native) has 104% more |
| Carbs | 0 g | 0.72 g ★ | Egg, whole, raw, fresh has 100% more |
| Fat | 3.1 g ★ | 9.51 g | Egg, whole, raw, fresh has 67% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 0 mg ★ | 142 mg | Egg, whole, raw, fresh has 100% more |
| Calcium | 17 mg | 56 mg ★ | Egg, whole, raw, fresh has 70% more |
| Iron | 6.1 mg ★ | 1.75 mg | Bear, polar, meat, raw (Alaska Native) has 249% more |
| Vitamin C | 2 mg ★ | 0 mg | Bear, polar, meat, raw (Alaska Native) has 0% more |
| Potassium | 40 mg | 138 mg ★ | Egg, whole, raw, fresh has 71% more |
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