Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 267 kcal | 246 kcal ★ | Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 9% more |
| Protein | 17.65 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 27% more |
| Carbs | 0.59 g ★ | 0 g | Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 0% more |
| Fat | 20.98 g | 15.94 g ★ | Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 32% more |
| Sodium | 72 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 13% more |
| Calcium | 6 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
| Iron | 1.69 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
| Potassium | 264 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 21% more |
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