Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled is high in protein, Calcium, Magnesium, and Phosphorus; a good source of Selenium.

Beef Products
248kcal
Calories
23.5g
Protein
0g
Carbs
16.4g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
32%
Iron
2.5%
Magnesium
20%
Phosphorus
199%
Potassium
322%
Sodium
87%
Zinc
6%
Copper
0.1%
Manganese
0%
Selenium
19.6%
More Beef Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled

🥩

Busy Day Meal For One

Beef
1450 kcal 30.3g protein
🥩

Individual Scout Pack

Beef
1652 kcal 52.4g protein
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