Individual Scout Pack

Prep: 10 min Cook: 40 min Serves: 1 Cuisine: American

A hearty foil-baked meal featuring seasoned ground beef and assorted vegetables, perfect for camping, quick dinners, or outdoor cooking with bold flavors and simple prep.

Be the first to rate this recipe

Ingredients

  • 1 medium steak (1/3 lb.) lean ground beef patty
  • 1 medium potato, thinly sliced 1/8 to 1/4-inch
  • 1 carrot, thinly sliced
  • 1 small onion, thinly sliced
  • 1 green pepper, thinly sliced
  • 2 to 3 thinly sliced mushrooms (optional)
  • salt
  • pepper

Instructions

  1. On a long piece of heavy aluminum foil, place one half of the sliced vegetables.
  2. Season the ground beef with salt, pepper, and Worcestershire sauce, then place it on top of the vegetables.
  3. Add the remaining sliced vegetables on top of the seasoned meat.
  4. Fold up sides and ends of the aluminum foil to seal the package well.
  5. Bake at 350°F for 40 minutes, turning once, or grill for 17 minutes on each side.

Tips & Substitutions

For a flavorful twist, try adding a tablespoon of Worcestershire sauce to the ground beef before seasoning. You can substitute the ground beef with ground turkey for a lighter option, or make it vegetarian by using black beans or lentils. If you prefer a smoky flavor, consider adding a sprinkle of smoked paprika to the vegetables. Ensure the foil is tightly sealed to maintain moisture during cooking.

Serving Suggestions

Serve the individual scout packs with a side of crusty bread or a fresh garden salad for a complete meal. They pair beautifully with Smothered 'Steak And Onions' for a hearty feast. Consider adding a light dipping sauce, like ranch or a tangy vinaigrette, to enhance the flavors. Enjoy with a chilled beverage for a satisfying outdoor dining experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. When reheating, place the foil packet on a baking sheet and warm in a 350°F oven for about 15 minutes, or until heated through. You can also reheat on the grill for a few minutes, turning occasionally to avoid burning.

Nutrition & Diet Analysis (per serving)

Each serving of Individual Scout Pack contains roughly 1652 calories, with 52g protein, 262g carbohydrates, and 49g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (199% of the Daily Value), and vitamin D (131% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1652 kcal 83% DV
Protein Fat Carbs

Macronutrients

Protein 52.4g 100% DV
Total Fat 49.2g 63% DV
Carbs 262.2g 95% DV
Fiber 55.7g 100% DV
Sugar 89g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 5000mg 100% DV
Cholesterol 84mg 28% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 69.8mg 78% DV
Vitamin D 26.2mcg 100% DV
Calcium 564.5mg 43% DV
Iron 16.2mg 90% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different vegetables in this recipe?

Absolutely! Feel free to customize the vegetables based on your preference or what you have on hand. Zucchini, squash, or even corn can be great additions. Just remember to slice them thinly to ensure even cooking.

How do I know when the meat is done?

To ensure the ground beef is fully cooked, it should reach an internal temperature of 160°F. If you don't have a meat thermometer, cut into the patty; it should no longer be pink in the center. Cooking times may vary based on your grill or oven, so keep an eye on it.

Can I make this ahead of time?

Yes, you can prepare the foil packets ahead of time and store them in the refrigerator for up to 24 hours before cooking. Just make sure to seal them tightly. When ready to cook, simply bake or grill them as instructed, adding a few extra minutes if cooking from chilled.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → All recipes →