Beef, New Zealand, imported, sweetbread, cooked, boiled vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Beef, New Zealand, imported, sweetbread, cooked, boiled
3 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Beef, New Zealand, imported, sweetbread, cooked, boiled | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 318 kcal | 165 kcal ★ | Beef, New Zealand, imported, sweetbread, cooked, boiled has 93% more |
| Protein | 12.53 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Fat | 29.79 g | 3.57 g ★ | Beef, New Zealand, imported, sweetbread, cooked, boiled has 734% more |
| Sodium | 52 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
| Calcium | 4 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Iron | 1.12 mg ★ | 1.04 mg | Beef, New Zealand, imported, sweetbread, cooked, boiled has 8% more |
| Potassium | 258 mg ★ | 256 mg | Beef, New Zealand, imported, sweetbread, cooked, boiled has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.