Beef, New Zealand, imported, sweetbread, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beef, New Zealand, imported, sweetbread, raw
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Beef, New Zealand, imported, sweetbread, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 303 kcal | 165 kcal ★ | Beef, New Zealand, imported, sweetbread, raw has 84% more |
| Protein | 11.51 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
| Fat | 28.6 g | 3.57 g ★ | Beef, New Zealand, imported, sweetbread, raw has 701% more |
| Sodium | 64 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 14% more |
| Calcium | 4 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Iron | 1.15 mg ★ | 1.04 mg | Beef, New Zealand, imported, sweetbread, raw has 11% more |
| Potassium | 318 mg ★ | 256 mg | Beef, New Zealand, imported, sweetbread, raw has 24% more |
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