Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried is high in protein, Magnesium, Phosphorus, and Potassium.

Beef Products
200kcal
Calories
29.4g
Protein
0.3g
Carbs
9g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
4%
Iron
3%
Magnesium
31%
Phosphorus
259%
Potassium
427%
Sodium
45%
Zinc
3.3%
Copper
0.2%
Manganese
0%
Selenium
5.7%
More Beef Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).