Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled vs Bananas, raw

Nutrition comparison per 100g

🏆
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
5 wins
🏆
Bananas, raw
6 wins
Nutrient Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Bananas, raw Difference
Calories 199 kcal 89 kcal Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled has 124% more
Protein 28.77 g 1.09 g Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled has 2539% more
Carbs 0.17 g 22.84 g Bananas, raw has 99% more
Fat 9.2 g 0.33 g Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled has 2688% more
Fiber 0 g 2.6 g Bananas, raw has 100% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 56 mg 1 mg Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled has 5500% more
Calcium 6 mg 5 mg Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled has 20% more
Iron 2.77 mg 0.26 mg Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled has 965% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 410 mg 358 mg Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled has 15% more

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