Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted is high in protein, Phosphorus, Potassium, and Sodium; a good source of Calcium and Magnesium.

Beef Products
160kcal
Calories
29.9g
Protein
0g
Carbs
4.5g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
16%
Iron
2.9%
Magnesium
15%
Phosphorus
270%
Potassium
384%
Sodium
67%
Zinc
4.5%
Copper
0.1%
Manganese
0%
Selenium
27.2%
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Compare with Another Food

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

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Italian Beef

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Roast

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Pineapple Roast

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Hawaiian Teriyaki Steak

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Shredded Barbecue Beef

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Roast And Potatoes

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Sunday Pot Roast

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Yankee Pot Roast

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Beef Roast With Cola

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Polish Soup

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Bachelor'S Roast

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Marinade For Beef Roast

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