Hawaiian Teriyaki Steak

Prep: 720 min Cuisine: Hawaiian

Hawaiian Teriyaki Steak features tender beef strips marinated in a sweet and savory soy-based sauce with ginger and garlic, then grilled on bamboo skewers for a smoky flavor. Perfect for outdoor gatherings or quick weeknight dinners, it offers a delightful taste of Hawaii with bold, balanced flavors.

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Ingredients

  • chuck beef roast, cut in thin strips, partially frozen
  • 1 cup soy sauce
  • 1 cup sugar
  • 1 heaping teaspoon ginger
  • 1 tablespoon garlic powder

Instructions

  1. Mix together soy sauce, sugar, ginger, and garlic powder to create the marinade.
  2. Add the beef strips to the marinade and refrigerate overnight to marinate.
  3. Drain the meat strips from the marinade and thread onto bamboo sticks.
  4. Grill the skewers on a barbecue grill until cooked through and slightly charred.

Tips & Substitutions

For a more intense flavor, try adding a splash of pineapple juice to the marinade. If you don't have garlic powder, fresh minced garlic works well too. You can substitute chuck beef with flank steak for a leaner option. Make sure the beef is partially frozen; it makes slicing easier. For a quick weeknight meal, use the marinated beef in a stir-fry, similar to Beef Stir-Fry With Mushrooms.

Serving Suggestions

These Hawaiian Teriyaki Steak skewers are delicious served with steamed rice or a fresh salad. They pair beautifully with Chow Mein for a complete meal. For a tropical touch, consider adding grilled pineapple slices alongside. Garnish with sesame seeds and green onions for extra flavor and presentation.

Storage & Reheating

Store any leftover grilled teriyaki steak skewers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat, or microwave in short bursts until warmed through. Avoid overcooking during reheating to maintain tenderness.

Nutrition & Diet Analysis (per serving)

Each serving of Hawaiian Teriyaki Steak contains roughly 120 calories, with 8g protein, 24g carbohydrates, and 1g fat. It is a good source of protein (15% of the Daily Value), dietary fiber (14% of the Daily Value), and iron (10% of the Daily Value). Note that it is relatively high in sodium, at 2607mg per serving (113% of the Daily Value).

120 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 0.6g 1% DV
Carbs 23.7g 9% DV
Fiber 4g 14% DV
Sugar 1g 2% DV

Electrolytes

Sodium 2607.2mg 100% DV
Potassium 471.4mg 10% DV
Cholesterol 2.9mg 1% DV

Vitamins & Minerals

Vitamin A 0.2mcg
Vitamin C 0.8mg 1% DV
Calcium 70.2mg 5% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, you can use different cuts like flank steak or sirloin for this recipe. Each cut will offer a different texture and flavor, but marinating is essential to ensure tenderness. Just make sure to adjust cooking times based on the thickness of the meat.

How long should I marinate the beef?

Marinating the beef overnight is ideal for maximum flavor absorption. However, if you're short on time, marinating for at least 2-3 hours will still yield tasty results. Just remember to refrigerate during marination to keep the beef safe.

Can I grill these skewers indoors?

Yes, you can use a grill pan or broiler if you don't have access to an outdoor grill. Just ensure the pan is preheated and lightly oiled to prevent sticking. Keep an eye on the skewers to avoid burning, as indoor heating can be more intense.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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