Roast And Potatoes

Prep: 15 min Cook: 270 min Serves: 6 Cuisine: American

A hearty roast with tender potatoes and flavorful vegetables, perfect for comforting family dinners. The slow-cooked beef develops rich flavors, complemented by savory carrots, potatoes, onion, and celery. Ideal for those who enjoy classic, wholesome American-style roasts with a tender, juicy finish.

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Ingredients

  • 2 1/2 lb. beef roast
  • 2 stalks celery
  • 8 medium potatoes
  • 1 large onion
  • 1 can carrots
  • salt

Instructions

  1. Preheat oven to 400°F.
  2. Place the beef roast in a medium roaster pan and cover with water.
  3. Add chopped onion, celery, salt, and pepper. Cover and cook for 30 minutes, then turn the oven down to 325°F.
  4. Let cook slowly for approximately 4 hours, checking to ensure the roast remains covered with water.
  5. After 4 to 4½ hours, add the potatoes and canned carrots to the pan.
  6. Continue cooking for about 1½ hours or until the potatoes are tender.

Tips & Substitutions

For a more flavorful roast, consider marinating the beef overnight in a mixture of Worcestershire sauce and garlic. If you don't have celery, you can substitute with bell peppers. Remember to check the water level throughout cooking to prevent the roast from drying out. You can also add herbs like thyme or rosemary for extra flavor. This dish is a classic among beef recipes.

Serving Suggestions

Serve the roast sliced alongside the tender potatoes and carrots for a hearty meal. A side of crusty bread would pair nicely to soak up the flavorful juices. If you want to elevate the meal, consider a fresh green salad or steamed vegetables. This roast can also inspire other dishes like Dried Beef Spread when repurposing leftovers.

Storage & Reheating

To store leftovers, let the roast and vegetables cool completely, then transfer them to an airtight container. They can be refrigerated for up to 3 days. When reheating, place the roast and potatoes in a baking dish, cover with foil, and warm in the oven at 325°F until heated through. You can also reheat individual portions in the microwave.

Nutrition & Diet Analysis (per serving)

Each serving of Roast And Potatoes contains roughly 1452 calories, with 40g protein, 186g carbohydrates, and 62g fat. It is an excellent source of potassium (88% of the Daily Value), protein (80% of the Daily Value), and dietary fiber (66% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 922mg per serving (40% of the Daily Value).

1452 kcal 73% DV
Protein Fat Carbs

Macronutrients

Protein 40.2g 80% DV
Total Fat 61.6g 79% DV
Carbs 186.5g 68% DV
Fiber 18.4g 66% DV
Sugar 13.7g 27% DV

Electrolytes

Sodium 921.9mg 40% DV
Potassium 4139.6mg 88% DV
Cholesterol 51.3mg 17% DV

Vitamins & Minerals

Vitamin A 573.2mcg 64% DV
Vitamin C 53.1mg 59% DV
Calcium 127.2mg 10% DV
Iron 6.8mg 38% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How can I tell when the roast is done?

The roast is done when it reaches an internal temperature of at least 145°F for medium-rare. You can also check if it is tender and easily pulls apart with a fork. Using a meat thermometer is the most accurate way to ensure proper doneness.

Can I use different vegetables in this recipe?

Absolutely! Feel free to add other root vegetables like parsnips or turnips, or even green beans. Just remember to adjust the cooking time based on the size and type of the vegetables you choose.

What should I do if the roast is tough?

If the roast turns out tough, it may need more cooking time. Ensure it's covered with liquid and try cooking it longer at a lower temperature. Additionally, slicing the meat against the grain can help make it more tender when serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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