Polish Soup

Name: Polish Soup
Prep time: 30 min
Cook time: 3 h
Yield: 6 servings
Cuisine: Polish
Ingredients: 1 medium beef roast; 1 small head cabbage; 6 to 8 medium carrots; 2 onions; 2 to 3 potatoes; 1 whole cooked and deboned chicken; broth; noodles; parsley flakes

Chicken Beef

Prep: 30 min Cook: 180 min Serves: 6 Cuisine: Polish

A hearty Polish soup featuring tender beef, chicken, fresh vegetables, and flavorful broth, perfect for comforting meals. Rich in taste and nourishing, it suits those who enjoy traditional, wholesome dishes with a blend of savory flavors and fresh herbs.

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Ingredients

1 medium beef roast ⓘ
1 small head cabbage ⓘ
6 to 8 medium carrots ⓘ
2 onions ⓘ
2 to 3 potatoes
1 whole cooked and deboned chicken ⓘ
broth ⓘ
noodles ⓘ
parsley flakes ⓘ

Instructions

Cook the beef roast, cabbage, carrots, and onions together for about 2 hours.
Add potatoes and cook on low heat for another hour.
Add cooked chicken and broth; cook on low for 1 more hour.
Serve over noodles and sprinkle with parsley flakes.

Nutrition & Diet Analysis (per serving)

433 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 17.2g 34% DV

Total Fat 10.8g 14% DV

Carbs 68.2g 25% DV

Fiber 8.4g 30% DV

Sugar 11.6g 23% DV

Electrolytes

Sodium 582mg 25% DV

Potassium 1387.8mg 30% DV

Cholesterol 32mg 11% DV

Vitamins & Minerals

Vitamin A 913.3mcg 100% DV

Vitamin C 17.1mg 19% DV

Vitamin D 0mcg

Calcium 103mg 8% DV

Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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