Beerwurst, beer salami, pork vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beerwurst, beer salami, pork
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Beerwurst, beer salami, pork | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 238 kcal | 147 kcal ★ | Beerwurst, beer salami, pork has 62% more |
| Protein | 14.24 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 53% more |
| Carbs | 2.06 g ★ | 0 g | Beerwurst, beer salami, pork has 0% more |
| Fat | 18.8 g | 2.08 g ★ | Beerwurst, beer salami, pork has 804% more |
| Sodium | 1240 mg | 99 mg ★ | Beerwurst, beer salami, pork has 1153% more |
| Calcium | 8 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
| Iron | 0.76 mg ★ | 0.71 mg | Beerwurst, beer salami, pork has 7% more |
| Potassium | 253 mg ★ | 249 mg | Beerwurst, beer salami, pork has 2% more |
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