Beerwurst, pork and beef vs Bananas, raw
Nutrition comparison per 100g
🏆
Beerwurst, pork and beef
4 wins
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Bananas, raw
7 wins
| Nutrient | Beerwurst, pork and beef | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 276 kcal | 89 kcal ★ | Beerwurst, pork and beef has 210% more |
| Protein | 14 g ★ | 1.09 g | Beerwurst, pork and beef has 1184% more |
| Carbs | 4.27 g | 22.84 g ★ | Bananas, raw has 81% more |
| Fat | 22.53 g | 0.33 g ★ | Beerwurst, pork and beef has 6727% more |
| Fiber | 0.9 g | 2.6 g ★ | Bananas, raw has 65% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 732 mg | 1 mg ★ | Beerwurst, pork and beef has 73100% more |
| Calcium | 27 mg ★ | 5 mg | Beerwurst, pork and beef has 440% more |
| Iron | 1.73 mg ★ | 0.26 mg | Beerwurst, pork and beef has 565% more |
| Vitamin C | 0.6 mg | 8.7 mg ★ | Bananas, raw has 93% more |
| Potassium | 244 mg | 358 mg ★ | Bananas, raw has 32% more |
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Compare whole food groups for a cleaner, averaged breakdown.