Beerwurst, pork and beef vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beerwurst, pork and beef
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Beerwurst, pork and beef | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 276 kcal | 130 kcal ★ | Beerwurst, pork and beef has 112% more |
| Protein | 14 g ★ | 2.69 g | Beerwurst, pork and beef has 420% more |
| Carbs | 4.27 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 85% more |
| Fat | 22.53 g | 0.28 g ★ | Beerwurst, pork and beef has 7946% more |
| Fiber | 0.9 g ★ | 0.4 g | Beerwurst, pork and beef has 125% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 732 mg | 382 mg ★ | Beerwurst, pork and beef has 92% more |
| Calcium | 27 mg ★ | 10 mg | Beerwurst, pork and beef has 170% more |
| Iron | 1.73 mg ★ | 0.2 mg | Beerwurst, pork and beef has 765% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Beerwurst, pork and beef has 0% more |
| Potassium | 244 mg ★ | 35 mg | Beerwurst, pork and beef has 597% more |
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Compare whole food groups for a cleaner, averaged breakdown.