Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 358 kcal | 165 kcal ★ | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has 117% more |
| Protein | 35.8 g ★ | 31.02 g | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has 15% more |
| Carbs | 41 g ★ | 0 g | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has 0% more |
| Fat | 5.1 g | 3.57 g ★ | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has 43% more |
| Fiber | 2 g ★ | 0 g | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has 0% more |
| Sugar | 39 g | 0 g ★ | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has 0% more |
| Sodium | 717 mg | 74 mg ★ | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has 869% more |
| Calcium | 500 mg ★ | 15 mg | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has 3233% more |
| Iron | 2.3 mg ★ | 1.04 mg | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has 121% more |
| Vitamin C | 138 mg ★ | 0 mg | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has 0% more |
| Potassium | 1705 mg ★ | 256 mg | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has 566% more |
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