Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 358 kcal | 153 kcal ★ | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has 134% more |
| Protein | 35.8 g ★ | 24.58 g | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has 46% more |
| Carbs | 41 g ★ | 0 g | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has 0% more |
| Fat | 5.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 3% more |
| Fiber | 2 g ★ | 0 g | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has 0% more |
| Sugar | 39 g | 0 g ★ | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has 0% more |
| Sodium | 717 mg | 90 mg ★ | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has 697% more |
| Calcium | 500 mg ★ | 8 mg | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has 6150% more |
| Iron | 2.3 mg ★ | 0.45 mg | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has 411% more |
| Vitamin C | 138 mg ★ | 0 mg | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has 0% more |
| Potassium | 1705 mg ★ | 439 mg | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has 288% more |
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