Beverage vs Chicken
Nutrition comparison — average per 100g across all varieties
Beverage
Calories
356kcal ↑
Protein
27.9g ↑
Fat
3.3g
Carbs
53.6g ↑
Fiber
1.2g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Beverage | Chicken | Higher |
|---|---|---|---|
| Calories | 356kcal | 219kcal | Beverage |
| Protein | 27.9g | 23.2g | Beverage |
| Fat | 3.3g | 12.9g | Chicken |
| Carbs | 53.6g | 1.4g | Beverage |
| Fiber | 1.2g | 0.1g | Beverage |
| Sodium | 551mg | 165mg | Beverage |
| Calcium | 393mg | 16mg | Beverage |
| Iron | 7.6mg | 1.7mg | Beverage |
| Vitamin C | 107.5mg | 1mg | Beverage |
| Potassium | 1326mg | 223mg | Beverage |