Bockwurst, pork, veal, raw vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Bockwurst, pork, veal, raw
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Bockwurst, pork, veal, raw | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 301 kcal | 147 kcal ★ | Bockwurst, pork, veal, raw has 105% more |
| Protein | 14.03 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 53% more |
| Carbs | 2.95 g ★ | 0 g | Bockwurst, pork, veal, raw has 0% more |
| Fat | 25.87 g | 2.08 g ★ | Bockwurst, pork, veal, raw has 1144% more |
| Fiber | 1 g ★ | 0 g | Bockwurst, pork, veal, raw has 0% more |
| Sugar | 1.33 g | 0 g ★ | Bockwurst, pork, veal, raw has 0% more |
| Sodium | 756 mg | 99 mg ★ | Bockwurst, pork, veal, raw has 664% more |
| Calcium | 41 mg ★ | 9 mg | Bockwurst, pork, veal, raw has 356% more |
| Iron | 1.15 mg ★ | 0.71 mg | Bockwurst, pork, veal, raw has 62% more |
| Vitamin C | 3.2 mg ★ | 0 mg | Bockwurst, pork, veal, raw has 0% more |
| Potassium | 270 mg ★ | 249 mg | Bockwurst, pork, veal, raw has 8% more |
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Compare whole food groups for a cleaner, averaged breakdown.